Are You or Your Employees Experiencing Holiday Job Fatigue?

Let’s be honest. As much as we love the holidays, they can certainly be stressful–we have to figure out time to go shopping, plan out our holiday dinners, entertain out of town family… the list goes on and on.

By we don’t only have to worry about what to get little Suzy for Christmas, or where we are going to put up the grandparents for their stay. We also have to worry about what is going on at work.

Between getting the time off, the deadlines, the extra amount of work added from taking time off, worrying about whether or not your co-workers will have things done on time or need your help to speed up the process, the work holiday parties, and the many number of surveys and reviews that are handed out every year, there is a lot happening at work during the holidays.

Suffice to say, all of this can end up giving us some pretty bad holiday job fatigue, which in turn affects our performance at work. In some cases, it might even result in accidents at work, causing injury to yourself or others.

With that in mind, let’s talk about a few ways to balance your life and work in order to prepare for the holidays.

Pace yourself.

The holidays happen every year, so why not pace yourself by planning ahead? Most companies require that you take time off well in advance, so don’t wait around. Get well ahead of the game so when it comes time to actually get ready for the holidays, you aren’t stuck worrying about the work that is building up at your office.

Be realistic.

Sometimes, the best way to prepare yourself for the holidays is by being realistic. Knowing your limits on what you can and cannot do in and out of work will help reduce the likelihood of holiday job fatigue. If you have a big assignment due before the holidays, it might be time to reconsider all of those holiday parties you plan on attending, or the ones you plan on having.

Make sure you know what you are getting yourself into before you make any huge commitments around the holidays.

Don’t overwork yourself for overtime pay. 

As we mentioned above, the risk of injury is more likely when experiencing fatigue.

Perhaps you’re burning the midnight oil to help pay for all of the holiday shopping you’ve done, but as Brian M. Mittman, New York Disability and Workers Compensation lawyer of Markhoff & Mittman, P.C., points out, “consider that a serious injury or accident will leave you far deeper in financial trouble than if you do not take on extra work you can not reasonably handle.”

Not every job is prone to serious risks or injury, but just because you are working an office job doesn’t mean that you can’t get worn out and get sick or have an accident on the way home–all of which would definitely put a damper on your holiday.

While the holidays can bring with them a lot of fun and exciting times, they can also unfortunately leave us fatigued at work. There’s not catch-all way for avoiding holiday job fatigue, but planning well in advance and taking some of these tips should help you get the most out of your holiday season at work.